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NorCal Functional Fitness - Campbell, CA
To assist in meeting health and wellness goals related to weight, nutrition, exercise, stress, disease prevention and management, and work/life balance through:
One-on-one sessions
Small group classes
Workshops
One-on-one sessions
Small group classes
Workshops
Creating healthy and
active lives
active lives
"Karen's expertise enables her to ease you into a workout regimen that is best for your body and your personal needs. She worked me harder than ever, but never once allowed me anywhere near injury. The knowledge she imparts is valuable for life, and backed by a solid education in the field. She never runs out of ideas to keep workouts interesting. I consider myself very lucky to have her as my personal trainer. I will be a loyal customer for life.” - Holly L
"Working with Karen, I started off obese and now participate in half marathons, duathlons, and triathlons. I am wildly conscious that Karen is the best trainer I will ever work with. I have fully experienced the happy fruits of that opportunity. She has touched all parts of my life -- physical, emotional, spiritual. I highly recommend her to you." - Karen B
"I watch those TV shows where people lose weight and make changes in their life styles. How many times had I wished I could do that. Working with Karen has been just that. She has been my motivation, my teacher, and my friend. I have lost weight, lost inches, and, with her help, made exercise a daily activity." – Lisa L
" Nine years ago I had extensive orthopedic surgery, and I was resigned to walking with a cane and having flexibility limitations. After working with Karen, I no longer needed my cane to climb stairs, and I can walk for hours pain free and without hoppling. I can squat, get up without falling over, and move about my garden with ease. Karen is a knowledgeable, experienced, and dedicated exercise physiologist. Her ability to evaluate each client’s abilities and encourage them to have confidence in themselves makes her an outstanding trainer”. Judy B
"Working with Karen, I started off obese and now participate in half marathons, duathlons, and triathlons. I am wildly conscious that Karen is the best trainer I will ever work with. I have fully experienced the happy fruits of that opportunity. She has touched all parts of my life -- physical, emotional, spiritual. I highly recommend her to you." - Karen B
"I watch those TV shows where people lose weight and make changes in their life styles. How many times had I wished I could do that. Working with Karen has been just that. She has been my motivation, my teacher, and my friend. I have lost weight, lost inches, and, with her help, made exercise a daily activity." – Lisa L
" Nine years ago I had extensive orthopedic surgery, and I was resigned to walking with a cane and having flexibility limitations. After working with Karen, I no longer needed my cane to climb stairs, and I can walk for hours pain free and without hoppling. I can squat, get up without falling over, and move about my garden with ease. Karen is a knowledgeable, experienced, and dedicated exercise physiologist. Her ability to evaluate each client’s abilities and encourage them to have confidence in themselves makes her an outstanding trainer”. Judy B
Healthy weight
More energy
Decrease disease risk
Reduce stress
Improve vitality and quality life!
More energy
Decrease disease risk
Reduce stress
Improve vitality and quality life!